Skip to content
Stacks of bumper plates on rollers in the foreground of the Sanctuary Fitness strength floor, with racks and benches behind.
Personal Training

Sanctuary Fitness is where people come for results, with a team of trainers to guide every step.

Stacks of bumper plates on rollers in the foreground of the Sanctuary Fitness strength floor, with racks and benches behind.
Our Approach

Sanctuary Fitness is where people come for results. Our team of trainers bring dedication, education, and experience to guide you to your goals.

State-of-the-art equipment on the gym floor will deliver the best workouts of your life. Medical-grade body imaging gives clients a clear picture of results. We are here to guide you through this journey.

Our diverse team of trainers ensures we have someone for everyone.

How it works

01

Assessment

We start by understanding your goals, your history, and where you are today.

02

Custom plan

Your trainer builds a program designed around your body and your schedule.

03

Coaching

Train with expert guidance on form, intensity, and progression every session.

04

Progress reviews

We track results with body composition imaging and adjust as you grow.

What we coach

Strength and muscle

Build strength and lean muscle with progressive, structured training.

Weight loss

A sustainable plan that pairs training with real accountability.

Athletic performance

Train for speed, power, and the way you want to move.

Mobility and recovery

Move better and feel better with mobility-focused coaching.

Packages

Pricing is shared on your visit so we can match you with the right plan.

Starter

Find your footing.

Pricing shared on your visit

  • Goal and movement assessment
  • A block of one-on-one sessions
  • A custom starting program

Committed

Build real momentum.

Pricing shared on your visit

  • Weekly one-on-one coaching
  • Progressive programming
  • Body composition tracking

Performance

All in on your results.

Pricing shared on your visit

  • Multiple sessions each week
  • Nutrition and accountability
  • Priority scheduling
Our Team

SCSanctuary Coach

Strength & Conditioning

Certified Personal Trainer

Coaching that builds real, lasting strength with structured progression and sharp attention to form.

  • Strength
  • Hypertrophy
  • Athletic performance
WLSanctuary Coach

Weight Loss & Nutrition

Certified Personal Trainer

A sustainable approach that pairs training with nutrition guidance and genuine accountability.

  • Fat loss
  • Habit coaching
  • Accountability
MRSanctuary Coach

Mobility & Recovery

Certified Personal Trainer

Helping members move better and feel better, with a focus on mobility and smart recovery.

  • Mobility
  • Post-rehab
  • Longevity
GFSanctuary Coach

Group Fitness

Lead Instructor

Bringing expertise, energy, and intention to every signature class on the schedule.

  • Conditioning
  • Cycle
  • Dance cardio